Hello all ive been lurking around here for a while love the site but this is my first post. I have been training on and off for about a year but have been dedicated and hitting it hard the last few months… im making some great newbie gains, eating clean, working out 5 days a week etc…
my numbers are 6’3 tall, 215 lbs…
What i have noticed though is an imbalance
in size… it seems my left side is stronger/larger than my right side, most noticeably in the chest. To make things even stranger, i am right handed.
What I wanted to know was has anybody experienced this or seen this? and how to fix this problem… for example when benching should i add 5-10 pounds on the weak side? any thoughts, ideas, suggestions would be greatly appreciated