I’ve got a few beginner’s books, the best book I probably have is New Rules of Lifting by Lou Schuler. I do alot of squats, deadlifts, split squats, bench, etc. I’m going to pick up “Huge in a Hurry” by Chad Waterbury next since I think (not sure because I just started doing this) I’ve been having some initial success with his “just focus on 25 reps” idea in the gym, and was hopeful maybe his book has some more interesting tips.
I’m not a beginner, I’ve got some muscle, but I’ve hit a wall recently with my high-rep workouts (usually 3-4 sets of 10-12), and I’ve decided to go low rep and high weight to see if I actually put on some more muscle and hopefully lose some more fat (i’m an endomorph).
Anyone have any recommendations on anything other books I should get?