Agreed, I just remembered he made me do it for football training when I was 16... Thought Id put it out there, I am no where near putting myself in that position. It was more of a memory of how nice it was to have good knees.
No I think i will continue to work my knee strength on the ground. I have slowed down a lot since talking to you Chris. Thank you as always for your insight, concern but also your understanding. You never put anything down, but point out the pros and cons you notice. Very admirable.