Swelling Moved from Knee to Ankle

Last Wed. I injected my mid/upper quad the next day I couldn’t hardly move my leg it swelled up below the injection area. My knee area swelled up then it moved down my leg now my lower calf and ankle is swollen. But the knee has went down and no more pain after the first day. I don’t have much pain just swelling and a little warm to the touch any ideas on what this could be and what should I do? Thanks