T Nation

Sweating and Feeling Tired

Anyone know of a good supplement that can be added to water to replace everything lost during excessive sweating?

Hydralite

Instant chicken noodles :slight_smile:

2 Likes

Take some rest and drink water.

Good tip here…

Is this for exercise or just everyday, 9-to-5 sweating?

On the job sweating I am an inside wireman.

Before using Surge Workout Fuel, I popped Zym tabs in my water bottles for hockey games. They come in a little tube, so they’d be pretty convenient to carry around on the job.