I’m reachin the end of my first 8 week cycle(2 wks to go) of sust250 at 250 per wk. along with dianabol at 20mg only on training days(3 days a week), 2 wks back i upped it to 30 mg. this wk and the next 2 wks, i plan to take sust every 5 days.
so far i’ve gained back the 7 kg that i’ve lost preparing for a martial arts competition.
I’ve gt 2 questions, should i upp the sust? and I am very confused abt what post cycle recovery i should follow and when should i begin?