wow are you for real you don't even know what your protien intake should be? atleast 1.5g X body weight so in your case at leaet 300 grams would be better if you shot for 350g though.
all sorts of combonations for doses I just finished a test/tren cycle with 750mg test and 600 mg tren a week. I gained a solid 10 pounds and lost some fat to.
Do some reading decide what you want to do