T Nation


Forgive me if this has already been answered or if it is a stupid question, but I could not find the answer in any searches. It’s been said by the creaters to not fuck with Surge by adding anything, but I have a serious question that I have thought out before answering and need the professional opinion. Will anti-oxidants with Surge mess it up? Thanks.

Berardi wrote in one of his more recent columns that it would be good to take anti-oxidants with post-workout Surge. I’m not sure which one, but do a search with his name, anti-oxidants and “appetite for construction” and you’ll probably find it.

If is remember correctly, he recommended taking Vitamin C & E with your after workout surge.