I’ve been using Surge Recovery for a while and really like that product, but just recently started adding Surge Workout Fuel to my pre and peri-workout nutrition. The Surge Workout Fuel is amazing and has definitely added a level of intensity to my workouts, but I’m wondering if using the two of those together is a bit of overkill on the carbs. My current usage looks like this:
Surge Workout Fuel: 2 scoops
Pre-workout: 1/3 Surge Workout Fuel Drink
During-workout: 2/3 Surge Workout Fuel Drink
Post-workout: 2 scoops Surge Recovery
I’ve read about the ANACONDA Protocol and it’s use of the Surge Workout Fuel, which recommends drinking before, during, and after training in combination with ANACONDA. In this case I’m not using ANACONDA, so I’m just a little worried that I’m going overboard with both Surge products. Any thoughts? Would it be more effecient to just use the ANACONDA Protocol as described?