I see Surge Workout Fuel and Surge Recovery share D-glucose, but differ in the other carbs that are used.
Is Surge Workout Fuel slower digesting/absorbed (if i can say that) compared to the carbs in Surge Recovery.
I basically need more carbs around my workout ( would prefer post, but it does not matter)
I have BCAA supps and protein, so those are not in question. It's really the carbs here that i would like information on.
- To note, i have used the search engine, there are not post on using Surge Workout Fuel post workout.
** I would most likely use one scoop pre and 1 scoop post and opposed to 2 sccops before or 2 scoops after. Just a thought, it's not set in concrete or anything.