I was just wondering if Surge is comparable to other brand of MRP’s such as GNC’s MRP. I personally dont have a problem with taking supplements, however my parents do and I have to go behind their back to the local GNC to buy my current supps.
I am using GNC Whey Protein, Spike from time to time, and GNC Fish Oil as of right now, but I am looking for a PWO drink similar to Surge that I can easily access without going online.
Here are the specs for the GNC MRP:
Mega MRP? is an advanced sports meal replacement designed to stimulate protein synthesis and fuel muscle cells.
Includes a quality protein blend along with Aminogen?, Carbogen? and other important ingredients such as complex carbohydrates, BCAA, Glutamine, and Creatine to help fuel your skelatal muscles.
Features 40 grams per serving of a proprietary protein blend from milk, egg and whey proteins.
Each serving supplies a minimum of 5 grams of glutamine, 3 grams of which are free-form and at least 2 grams are provided from the whey
protein.
Also combines 2.5 grams of creatine and important vitamins and minerals with carbohydrates.
Add contents of this packet to 2 cups (16 fl.oz) of cold water, milk or juice and thoroughly mix in a shaker or blender. The nutritional information below applies to dry powder mixed with water. When mixing with milk or juice, adjust nutrition information accodingly.
Serving Size 1 pak(s)
Servings Per Container 20
Amount Per Serving % DV
Calories 280.00 5%
Calories from Fat 30.00 30%
Total Fat 3.50 g 8%
Saturated Fat 1.50 g 26%
Cholesterol 90.00 mg 7%
Sodium 200.00 mg 12%
Potassium 900.00 mg 80%
Total Carbohydrate 22.00 g
Dietary Fiber 3.00 g
Sugars 4.00 g
Protein 40.00 g
Vitamin A 1250.00 IU 25%
Vitamin C 15.00 mg 25%
Calcium 550.00 mg 55%
Vitamin D 100.00 IU 25%
Vitamin E 7.50 IU 25%
Vitamin K 20.00 mcg 25%
Thiamin 0.38 mg 25%
Riboflavin 0.43 mg 25%
Niacin 5.00 mg 25%
Vitamin B-6 0.50 mg 25%
Folic Acid 100.00 mcg 25%
Vitamin B-12 1.50 mcg 25%
Biotin 75.00 mcg 25%
Pantothenic Acid 2.50 mg 25%
Phosphorus 600.00 mg 60%
Iodine 37.50 mcg 25%
Magnesium 100.00 mg 25%
Zinc 3.75 mg 25%
Selenium 17.50 mcg 25%
Copper 0.50 mg 25%
Manganese 0.50 mg 25%
Chromium 30.00 mcg 25%
Molybdenum 18.75 mcg 25%
Chloride 680.00 mg 20%
Other Ingredients: Creatine Monohydrate, Aminogen, Carbogen, Caramel Color, Sucralose, Artificial Chocolate Flavor, Natural Chocolate Flavor, Maltodextrin, Natural Vanilla Flavor, Artificial Vanilla Flavor, Xanthan Gum, Pro Performance (Whey Protein Concentrate, Milk Protein Concentrate, Calcium Caseinate, Egg Albumen, L-Glutamine, L-Leucine, L-Lysine, L-Valine, L-Isoleucine, L-Methionine, Dipentene (Limonene), Salt, Magnesium Oxide, Ascorbic Acid, Vitamin E (as natural d-alpha Tocopheryl Succinate), Niacinamide, Vitamin A Palmitate, Potassium Iodide, Zinc Oxide, D-Calcium Pantothenate, Vitamin K (Phytonadione), Copper Sulfate, Di-Calcium Phosphate, Manganese Sulfate, Folic Acid, Biotin, Pyridoxine HCl, Riboflavin, Molybdenum Glycinate, Thiamin (as Thiamin Mononitrate), Selenomethionine, Chromium (as Chromium Picolinate), Cyanocobalamin, Cholecalciferol)
Sorry if that was really long but I want a good result to my question. Thanks.