I just got my Surge Recovery and noticed it packs 57g of carbs for two scoops. Is this drink not good for weight loss? I was hoping to use it as a post-workout drink to increase muscle growth, but not at the expense of gaining weight. Maybe this isn’t the right supplement for me?
Should I only take half? Or just limit my carbs on training days to SR after my workout? Or don’t worry about it?
I’m around 205lbs, probably around 20-22% BF and want to lose that as soon as possible. I’m doing full body workouts every other day. My diet is based on T-Dawg 2.0, though I split the difference between lo carb and balanced to get 2400-2700 cal/day, 250-300g protein, under 90g carb, 88-100g fat. I currently drink four scoops of Low Carb Metabolic Drive a day, four HOT-ROX Extreme, and one or two Flameouts. (And yet I’m still Level 0, wtf?)
Thanks for listening.