Hey guys, I just received my first shipment of Surge. Yes, I agree, the stuff is great!! But I have a question. I lift 3 days a week and do sprints or hiit 2 days a week. Of course I drink Surge after the lifting days, but should I also do it after the cardio days?
Maybe it would be optimal, but is it really important? I'm working from a budget here, and 5 servings a week could get expensive. But, of course, I'll sacrifice if the benefits are good enough.