I see what you are saying. The three styles/protocols I put together in my 1st post are all towards Surge + Power Drive PWO, to be taken together or not.
And when we talking about Post WO, we mainly focus on recovery, CNS wise and muscle wise.
Barr/MR: Power Drive PWO for CNS recovery, to be taken together with Surge.
Cy: Power Drive PWO for CNS recovery, NOT to be taken together with Surge. Power Drive to be taken with solid food 1hr after PWO Surge.
Dr. Lowery: Power Drive PWO not recommended until further data/investigation.
CT: Power Drive and Surge PWO for CNS recovery. Method unknown (for now).
Hope this time it delievers the message.