Since you are working to drop bodyfat, I would think cutting down the post cardio Surge to one scoop and including the BCAA’s.
Or at the very least using BCAA’s pre, during, and post cardio.
I don’t mean to sound like a dick, but is there anyone who has seriously taken BCAA’s while doing cardio? do you carry the pills in your sock and pop them in between sprints? would anyone but the most premier athletes on the planet notice a difference from taking 4 bcaa tabs in the middle of a sprint workout?
sometimes I wonder if you guys are actually this mental about your supplementation regiment or if you just like spitting back out concepts you read in articles here.[/quote]
I guess if you feel like I do that it makes a difference it wouldn’t be hard to do. But, if you think it’s BS then no problem don’t do it.