T Nation

Surge Nutrition Facts?

Why does Chocolate Surge have 30something grams of protein while Original only has 25? I just noticed this as 25 grams of protein post workout really doesn’t seem like a lot considering I used to get 45+ with my old whey protein.

The believe the original Surge article states that a carb/protein ratio of 2:1 was optimal for a PWO drink.

You also need to take into consideration that the protein in Surge is from WPH and free form amino acids, so you’ll likely get far more out of it than an equal or slightly greater amount from regular whey.