Today we had our first football practice for spring camp, and i was wondering if it would be a good idea to keep a big bottle with a couple scoops of Surge in it for after practice. I’d just mix the stuff before i took off. Would this be a good idea? I was starving on the way home and ate just about everything in sight once I arrived. I thought a helping of Surge might do well, but i’m really not sure if the body chemistry after football practice is anything like after a weights session.
Any other in-season (kinda) nutrition tips would be appreciated as well. What i’ve been doing is just trying to eat as much as possible during the day and carrying around a big gallon water bottle.
I was reading defranco’s website and I guess he has his athletes take l-tyrosine before training. Would this be a good idea? I really dont have any clue about l-tyrosine other than it seems to be for nerve stimulation (like Power Drive i suppose?)
any and all help is appreciated thanks in advance.