Hi, the names kyle and im new to now trying to get ripped and cut weight. after about 15yrs of FB it time to start the beach body phaze.
ok Im a 6’2" 240lbs linemen changed to fullback. and am looking to be down to about 215-205 and looking beter then i do now. I already work out 5 days a week 4 lifting and 3 running with one day only running and two days off a week.
what i’m looking for is what supplements i should add to my work outs to help me out. I already eat very well and take protine, Ammino Acid pils 2222, fish oil, green tea enhanced vitamans, glutimine, and want to pick up some more creatine and or NoXplode
any better ideas i have no problem taking supplaments when they need to be taken.