Supps and Food to Support the Adrenal Gland?

Diet and Nutrition
1

Hello

Any good supps and food to support the adrenal gland? I have low thyroid which probably is because of my adrenal gland

2

The Adrenal Fatigue Cure has info about improving adrenal gland function, which may help your situation.

3

Wow nice article thx!

4

Yeah x2 that article’s advice . On top of that iodine -get both a supp and iodised salt

5

So my problem might be becuase of doing IF? I see that skipping breakfast + having large meals can be really taxing?