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Supps and Food to Support the Adrenal Gland?

Hello

Any good supps and food to support the adrenal gland? I have low thyroid which probably is because of my adrenal gland

The Adrenal Fatigue Cure has info about improving adrenal gland function, which may help your situation.

Wow nice article thx!

Yeah x2 that article’s advice . On top of that iodine -get both a supp and iodised salt

So my problem might be becuase of doing IF? I see that skipping breakfast + having large meals can be really taxing?