T Nation

Supps and Congestive Heart Failure


I have been working out for 6 months and pushing good weight. What supplements can I take that will help me but not have negative effect on my heart. My Dr already said creatine is ok, what else?


Fish oil won't make you HUGE but it will be good for the heart.


Do you already have heart problems?


yes I have CHF, I have had it for three years now, but I have been lifting heavy and feel great.