on edge wrote:
For me, Melatonin. I’ve gone off and on it enough times to be absolutely certain it causes my elbow tendonitis to flare up.
Btw, does anyone know why this might be?
This is happening because your trying to fall asleep right? It may be from your being able to sense it more not necessarily causing it to flare up.
Just my thinking. I may be wrong tho.[/quote]
I decided to try it because a lot of people in longevity forums take it and seem to think it’s a good thing. I don’t have trouble falling a sleep but did find I liked it for sleeping, mostly for the cool dreams. I doubt it’s a matter of being able to sense it. Pain is pain, i can feel it if I’m sleepy or well rested. I think it has something to do with the melatonin hormone its self or the way it affects other hormones.