T Nation

Supplements Not Loaded W/ Calories


I need some advice on a good protein powder and a meal replacement shake or bar. I need to get lean and want a meal replacement to take during my long work hours to keep me away from the crap. I also need to increase my protein intake. Any good tasting ideas on some products that are not loaded with calories??
Thanks in advance!!


Um, how about the ones sold on this site? Metabolic Drive and Biotest Whey? Click the store area.

I'd suggest the banana cream Metabolic Drive. My favorite.


Indeeeeddd. They have an entire diet based off of their supplements (Search for Velocity Diet) if you want to check it out. 5 Shakes a day loaded with protein and Flax is how it works out... no empty calories.