T Nation

Supplements Not Loaded W/ Calories


#1

I need some advice on a good protein powder and a meal replacement shake or bar. I need to get lean and want a meal replacement to take during my long work hours to keep me away from the crap. I also need to increase my protein intake. Any good tasting ideas on some products that are not loaded with calories??
Thanks in advance!!


#2

Um, how about the ones sold on this site? Metabolic Drive and Biotest Whey? Click the store area.

I'd suggest the banana cream Metabolic Drive. My favorite.


#3

Indeeeeddd. They have an entire diet based off of their supplements (Search for Velocity Diet) if you want to check it out. 5 Shakes a day loaded with protein and Flax is how it works out... no empty calories.