Hi Christian, I'm on week 4 of the total body women's workout and I haven't noticed too much of a result with getting leaner around my waist area. I feel stronger though and it might just be too early to see the results I'm hoping for. I'm not taking any of the Supplements but am now considering that this might be the missing piece.
However I can't afford all three that you recommended so, which do you think I should purchase if I can only buy two of the three? Also, curious how Indigo effects women since most of the review are from men?
Hope you can provide some feedback but overall I love your workouts and your honest blogs!