Luchador, supplements are good and helpful. I didn’t care for the effects of creatine at all. Like Brandon mentioned…Spike would be what I’d recommend period. And I mean no other supplements. I say this because if you can make it through every workout with "raw intensity…you will gain. I’ve always been suspect of supplements and have used them very sparingly. My gospel is know your body first, then experiment. And I’m talking about a tleast 5 years of training and athletic experience under your belt.
IMO, if you train like a beast, your physique will resemble that. From what I’ve read about Spike, it can give you that intensity. But, I must say…I have not tried it for myself.
If all that sounds like jive…I’d say keep the whey, trash the creatine, and get Alpha Male…it truly is the shit!