T Nation

Supplements For Mass and Strength?


#1

im 36yrs, 240lbs,6ft4inch.Ive had a gastric bypass in jan-05,was 360lbs & Ive had 12 knee surguries.please give advice on best supps. would like to try for mass&stregth need advice what,were,&how?gained alot of self respect since surgry.I want to get huge!


#2

You may find it difficult to get huge with that gastric bypass. I don't know how easy you're going to find it to get the calories that it takes to get huge. And if you're not getting your calories in, supplements won't help.


#3

There is no quick fix to anything. You have to workout hard and eat right. There isn't any magical pill or special trick.


#4

All u need to do is get to lifting and make sure that u eat right. Just remember u never got to the size u once were by working out and eating right. It won't be easy, hang in there.