From some months of non serious training. I’m going to start again this week. With a 4 days a week workout routine.
Im also gonna eat alot, as im still a skinny cunt.
So I want your help to choose supplements that can be helpful for my journey
[quote]LIFTICVSMAXIMVS wrote:
Eat lots of macros.
That seems to be a very popular thing for bodybuilders to eat these days.[/quote]
Trololol[/quote]
I am sure most think that about you at this point.
Quinua(sp) and italian potato pasta.
Slap cheese and sauce of carbs listed above.
Few servings of, each day. All consumed post workout, but spread thruout the day.
Pound or 2 of lean mean plus half a dozen eggs a day.
Recipe for gaining the weightzzz
[quote]wcanka wrote:
Blah, wtf u guys doing?![/quote]
Answering your question… or did you want us all to blindly list supplements you won’t need?
Take 11000mcg of vitamin F and 600mcg of clenbuterol every three hours. Have nineteen protein shakes a day, eat zero fat. [/quote]
I dunno, lately studies are showing that fat might not be bad for you. Also, you are allowed one egg per day without it affecting your health/cholesterol negatively, as long as you continue taking your statins. red meat still gives teh heart disease though
[quote]wcanka wrote:
Blah, wtf u guys doing?![/quote]
Answering your question… or did you want us all to blindly list supplements you won’t need?
Take 11000mcg of vitamin F and 600mcg of clenbuterol every three hours. Have nineteen protein shakes a day, eat zero fat. [/quote]
I dunno, lately studies are showing that fat might not be bad for you. Also, you are allowed one egg per day without it affecting your health/cholesterol negatively, as long as you continue taking your statins. red meat still gives teh heart disease though
[/quote]
[quote]wcanka wrote:
Blah, wtf u guys doing?![/quote]
Answering your question… or did you want us all to blindly list supplements you won’t need?
Take 11000mcg of vitamin F and 600mcg of clenbuterol every three hours. Have nineteen protein shakes a day, eat zero fat. [/quote]
I dunno, lately studies are showing that fat might not be bad for you. Also, you are allowed one egg per day without it affecting your health/cholesterol negatively, as long as you continue taking your statins. red meat still gives teh heart disease though
[/quote]
Trololol
[/quote]
That is no ordinary Troll. Class of 2002 means he’s one of those rare Sleeper-Trolls.
It’s a shame he blew his cover for something so stupid though, his handler is not going to be happy about this.
[quote]wcanka wrote:
Blah, wtf u guys doing?![/quote]
Answering your question… or did you want us all to blindly list supplements you won’t need?
Take 11000mcg of vitamin F and 600mcg of clenbuterol every three hours. Have nineteen protein shakes a day, eat zero fat. [/quote]
I dunno, lately studies are showing that fat might not be bad for you. Also, you are allowed one egg per day without it affecting your health/cholesterol negatively, as long as you continue taking your statins. red meat still gives teh heart disease though
[/quote]
Trololol
[/quote]
That is no ordinary Troll. Class of 2002 means he’s one of those rare Sleeper-Trolls.
It’s a shame he blew his cover for something so stupid though, his handler is not going to be happy about this. [/quote]