T Nation

Supplements For Diet

good morning,

I am trying to cut some body fat while continuing to add strength. I have never supplemented with anything, and need some help figuring out what’s best to start a supplement regimen with. I’ve found information in various places, but a lot of it conflicts… so how bout;

five BEST supplements to take for cutting fat without losing strength…

thanks in advance for the advice

You need a better understanding of the whole process involved. Check out Vroom’s link and start reading.



You’re going to get a buttload of answers.

Whats your diet like? Are you eating a protein powder? Are you taking fish oils? How many veggies are you getting?

Stick to the basics if you’re not taking anything yet. Then, after you make some progress, when it stops/slows, then you can take HRX to break the plateau.