Is this stuff any good because i heard people taking good and bad about it and does andbody no if this is a good schedual for taking it:
6:45 3pills 20oz. of water
7:30 protein shake
8:30-9:30 Breakfast
12:00 3pills 20oz of water
12:45 lunch
2:30-3:30 Snack
6:00 3 pills 20 oz water
6:45 Dinner
8:30-10:00 snack
11:30 protein shake
Is this stuff any good because i heard people taking good and bad about it and does andbody no if this is a good schedual for taking it:
6:45 3pills 20oz. of water
7:30 protein shake
8:30-9:30 Breakfast
12:00 3pills 20oz of water
12:45 lunch
2:30-3:30 Snack
6:00 3 pills 20 oz water
6:45 Dinner
8:30-10:00 snack
11:30 protein shake
and 60 oz more of water throughout the day[/quote]
You are pre-occupying yourself with supplements and missing the big key: nutrition. I know you are sick and tired of people telling you this, but it can’t be anymore true. A stack is just a pile of pills unless you are providing your body with the stuff it needs to grow: food.
Post up a solid nutrition plan and then we can start talking about supplements.
Very well said. People keep taking pills and powders but forget food is still the most important thing you should take.
[quote]TriGWU wrote:
TScarter1 wrote:
BSN Nitrix-
Is this stuff any good because i heard people taking good and bad about it and does andbody no if this is a good schedual for taking it:
6:45 3pills 20oz. of water
7:30 protein shake
8:30-9:30 Breakfast
12:00 3pills 20oz of water
12:45 lunch
2:30-3:30 Snack
6:00 3 pills 20 oz water
6:45 Dinner
8:30-10:00 snack
11:30 protein shake
You are pre-occupying yourself with supplements and missing the big key: nutrition. I know you are sick and tired of people telling you this, but it can’t be any more true. A stack is just a pile of pills unless you are providing your body with the stuff it needs to grow: food.
Post up a solid nutrition plan and then we can start talking about supplements.[/quote]