Very well said. People keep taking pills and powders but forget food is still the most important thing you should take.
Is this stuff any good because i heard people taking good and bad about it and does andbody no if this is a good schedual for taking it:
6:45 3pills 20oz. of water
7:30 protein shake
12:00 3pills 20oz of water
6:00 3 pills 20 oz water
11:30 protein shake
and 60 oz more of water throughout the day
You are pre-occupying yourself with supplements and missing the big key: nutrition. I know you are sick and tired of people telling you this, but it can’t be any more true. A stack is just a pile of pills unless you are providing your body with the stuff it needs to grow: food.
Post up a solid nutrition plan and then we can start talking about supplements.[/quote]