Hi, I’ve been dieting since Oct and started working with a coach in January and I’m about 5 weeks out from a natural comp that I’d like to do and I’ve really hit the wall. Every pound I lose is just a grind and I look good but I don’t know if I’ll be stage ready in 5 weeks. Up to this point, I wanted to do the competition with no help but now I just want to step on stage and not feel embarrassed.
This week I started to take ephedrine at 8mg x 3/day and I’ll up it accordingly, and I also take Alpha Male and Biotest ZMA. I also drink a ton of coffee.
I was wondering if anyone has some tricks up their sleeve, my diet is right on point and I’m lifting every day and doing tons of activity.