I thought maybe you could help me with a problem I have. I lift weights 3-4 times a week, just doing compound movements like deadlift, power clean and jerk, squat and bench. I do static stretching for about 15 minutes after every workout + try to do a proper 10 min warmup.
My problem is that almost all my joints hurt. I am eating anti inflammatory pills (arcoxia), but it doesn't seem to help. I am also eating krill oil (omega 3), but that doesn't seem to work either.
So might something like Flameout help me? I have just seen authors here on T-Nation support it, but will it help against joint pains in the fingers among other joints?
Could something like magnificent mobility help with the pains in the shoulders/knees/back?
Thanks in advance from T-Nation reader from Sweden