T Nation

Supplements and Cycle

I have a question what supplements would you take when your on the gear…

What multi would you use what protein would you be using how about even your cretien would this help benfit your cycle

i know the protein will but what about other supplements what do you guys think?

Liver protection like milk thistle. Other than that you should try to get all your vitamins/minerals/protein from real food. Once I stopped spending money at vitamin world and gnc and spent more on groceries the gains were incredible. I have recently developed the opinion that all of that crap is snake oil. IMHO, of course.