The funny thing is that the Clen was almost the same price as the HOT-ROX per daily dosage. Pretty crazy. Thanks for the advice, though. I’ll make sure to keep my dosages safe and get me some Benadryl.
I couldn’t find anything concerning what how many calories I should be taking in while on Clen. Should I drop my calories even lower than while on a normal cutting diet? Right now, I’m 230 lbs at 8% BF, for reference.
I do about a 1000 kcal deficit when I cut using clen
thats toataly up to you
clen has much more dramatic results than HOT-ROX but then again much more serious sides.
but my question is this.
if you are already single digits then why are you wanting to go this serious a route?
Gonna compete son!
Well, at least try to. I think I already look great at 8% BF, but I not only want to drop lower to see what I look best aesthetically at, but I got my first-ever competition coming up and I have never been leaner than 8%, so I need to keep on losing.
if you look great at 8% then you will look better at 5%.
well good luck
and ya dont get too crazy on this stuff.
it just works
clen and a treadmill 1000 kcal deficit 2 weeks on
then back to mormal with eca for 2 weeks
that works for most I have seen and talked to.
You sure I can do ECA in between cycles of Clen? Doesn’t Ephedrine hit the same Beta-2 Receptor, thus resulting in further downregulation of that receptor? If this is the case, should I just run Benadryl constantly?[/quote]
it does hit the same ones but in a different way. so it does give them time to recover.
the exact mechanism I forgot but it is common to run eca on weeks off clen.
however you can do either or,which ever you are more comfortable with.
infact now that I think about it you could proabaly run a course of hrx to continue the thermo effects and still give the receptors a break.
that would personaly kill my stomach so I havent tried it. (ulcers from blunt trauma)