Hi, I have a few questions regarding supplementation. But first, let me mention that I have my nutrition and training down (generally, obviously I’m always modifying and changing things up.)
I play football and rugby and can only strength train about 5 months out of the year in the off season (and then maintainence training when I’m in season.) So I was wondering if my stack should be the same throughout the whole year, or if I should modify it depending if I’m in or off season. First let me inform you on what I’m taking.
-Flax Seed Oil
Any comments on how I should modify this, and if I should add anything to this.
Oh, and I was wondering if taking TRIBEX Gold would be a good or bad idea for a growing teenage guy?