For a while all I had been taking is a protein powder. Dymatize Elite XT to be exact. I then a few months ago bought plain creatine monohydrate and re-added fish oil to my list of supplements.
I’ve now switched my protein to Torrent based on some feedback on another forum. This is my first time doing a real bulk and I want to make the most out of it.
I’m 22 so I’m not sure if a testosterone booster would do anything to me (from what I’ve read). What else would you recommend for someone new to the non basic supplements (which to me is creatine mono, protein, a multi etc)?
Even after searching forum after forum I’m still unsure about what else to try because there is so much misinformation out there.