I know that most people suggest to start with these supplements:
Are there any others for a so called started kit?
I used to life alot when I was younger and I tried to eat right but I never had the money to buy supplements.
I have purchased all I have listed along with some other things as fish oil flaxseed oil and glucosamine.
I just want to make sure that I have all the necessary tools to get on the right track and take full advantage of my workouts.
I am new to this site. I truly am amazed at the attitude of everyone. The help and information offered is outstanding. Thank you for any advice given.