T-mag crew, what are your recommendations on your supplements based on body weight? If someone like myself (5’4", 142lbs) wants to use Tribex, Andrasol or ZMA, should I base the dose on bodyweight?
Since I'm lighter than most guys, do I need to take six capsules of Tribex every day? Or should I take a lower dose? And would this apply to other supplements? Will two caps of ZMA work for me instead of three?
I ask this for two reasons. One, if a lower dose will give me the same effect as a higher dose in someone who weighs more, why not use it? Second, this would be a way to stretch the almighty dollar and have my supplements last more than a few weeks!
I eagerly await your response! I’m sure there are other T-maggers who would like to know this as well. Since some of us are not as big as everyone else!