Reseaching as I see it, below are the 4 broad catagories, excluding cortisol suppressors that one should supplement with. Can you guys confirm this? My goal is to keep the muscle that I have but start getting cut. From what I’ve researched these 4 catagores should help? Feel free to comment.
I’ve heard creatine will add 5 - 10 lbs to your frame, but isn’t this mostly water? I’ve I’m in a cutting phase should I avoid creatine completely?
I’m looking at this to burn fat but also suppress my apetitie. This is a requirment when cutting correct?
Nitric Oxide Releasers
For an overall work out pump, better lifts, more endurance.
I think this is it. If I’ve missed any other supplement catagory you feel I should look at please let me know.