Are you an experienced supplement user? If not, just start with one or two products so you can get a feel for what they do for you. It doesn’t make sense to all-of-a-sudden start using 5 new products. This is a common newbie mistake.
Since post-workout nutrition is so crucial, I’d start with Surge and probably Flameout. You can add ZMA and REZ-V a few weeks later. Alpha Male is great, but I’d save it for last of the products you’ve listed since the others are what I consider more core supplements.[/quote]
I second this post. Flameout is a good supp for anyone, anywhere, anytime. I feel the same way about REZ-V, although I only take one pill per day.
I’m questionable on BCAA’s because if you drink Surge pre/post workout, you are getting upwards of 10(maybe more) grams, and protein powders have about 5 grams per scoop.
If you are young(under 25 - 27), I’d ditch the Alpha Male at 100 a month. Use that to buy 2 buckets of Surge and some more Flameout or a pack of Spike pills. Those are killer.