I am 19 years old and plan on working out solid without supplementation(cept whey protein) untill january. My goal by January is to weight 165-170 and have 12-13% body fat. My question is if I wanted to gain as much lean mass as possible in a month-2 month period of time, which supplements should I think about purchasing? I have read about them but figured you guys have actually tested many of them, curiuos what would work best.
I was also curious how well creatine worked? I hear that the taste is tolerable now and is far more effective. Dont bite my head off, pretty new to supplementation