T Nation

Supplement Help

I am currently not on any supps. because of cash. but when my pay check comes i was thinking of getin some Grow!, Surge, that creatine just cause its 12 dollars. what would you recommend for pre workout i tried Power Drive and didnt really like it. anythign else i should be taking

if you feel like you really need an energy booster pre workout try something like Spike. However, taking Surge during and post work out works great for me. i mix my creatine in with my post workout Surge and that?s the extent of my supplementation.