Supplement for Adrenals?

Diet and Nutrition
1

Anyone recommend a supplement for adrenals. Mine are shot according to Max Tomlinson in the book taget your fat spots. I have a big stomach.

2

that cuz ur fat

3

Check out Ortho-Molecular’s Adren-All.

4

with out blood work there is no way to be sure.

you probably, im guessing, have a beer belly from poor eating habits/lack of exercise. correct me if im wrong

5

[quote]dee7364 wrote:
Anyone recommend a supplement for adrenals. Mine are shot according to Max Tomlinson in the book taget your fat spots. I have a big stomach.[/quote]

Mullet… The fish, not your haircut… Eat lots of fatty fish, and lay off the stims for a while. L-tyro upon waking, and 5-HTP before bed. The good news is, once u lose your stomach, you can stop taking Extenze.

6

  1. pantothenic acid (vit B5) supports adrenals

  2. eggs also support adrenals; cage-free, veg fed

  3. no substitute for healthy sleep: go dim 1-2 hrs before bed, in bed no later than midnight, sleep in darkness and quiet, don’t get up til after dawn

  4. re: stress; consider vagus breathing http://biologyofkundalini.com/article.php?story=VivalaVagus

  5. re: fat belly; see T-Nation → Nutrition → Wheat Belly