I am about 135lb, 5 foot 11. Some of the supplements I take are ZMA, Superfood, leucine, protein, vitamin D (right now about 4000iu a day), multivitamins, fish oil. etc.
My question is, I am clearly a featherweight and even with the T-Nation supplements, I would like to know how much someone of my size should take. For example, the recommended servings on the T-Nation products, for what weight is that? Or am I mistaken, and weight does not matter?