What do you guys and gals - but not the guys that aspire to look like gals - prefer when supersetting? Do you prefer to superset in a fashion such as:
Change exercise then,
Or do you prefer more like this (kind of like OVT):
1b. push (diff exercise from a.)
2b. pull (diff exercise from a.)
I realize that goals play a part, so list them if you like in your explanation if you decide to provide one.
Since I prefer to work on strength vs. size, I prefer the first scheme (assuming I am trying to get my workout finished in short order for whatever reason) as it gives me a bit of rest between each so I can handle more weight.
(Correct me if my assumption is wrong, btw.)