what disadvangtages are there to mixing Superfood with yogurt?
I would like to add it to my yogurt in the morning along with the usual almonds and berries.
I recall a study that mentioned how the positive effects of
green tea were reduced when it was mixed with milk.
I’m wondering if the same might apply here especially since yogurt is a “heavy dairy” in comparison to mixing Superfood with just water and whey protein.