T Nation

Superfood with Yogurt?


#1

what disadvangtages are there to mixing Superfood with yogurt?

I would like to add it to my yogurt in the morning along with the usual almonds and berries.

I recall a study that mentioned how the positive effects of
green tea were reduced when it was mixed with milk.

I'm wondering if the same might apply here especially since yogurt is a "heavy dairy" in comparison to mixing Superfood with just water and whey protein.


#2

Not worried about the science because it’s effing delicious in Greek yogurt.


#3

[quote]SBT wrote:
Not worried about the science because it’s effing delicious in Greek yogurt.[/quote]

Agreed. (Nice to see you around again btw).

On a side note, who the hell would mix milk with green tea?


#4

[quote]RSGZ wrote:
SBT wrote:
Not worried about the science because it’s effing delicious in Greek yogurt.

Agreed. (Nice to see you around again btw).

On a side note, who the hell would mix milk with green tea?[/quote]

I dunno. That sounds like an outstanding drink… to puke back up.

Thanks, man! I didn’t think anyone knew who I was around here.