T Nation

Superfood and PH Balance?


#1

Whole vegetables and fruits have alkaline properties, which helps with pH balance, but does anyone know if Superfood has the same effect?


#2

Not sure about THAT particular part, but for the moment just drink water and some squeezed lime.


#3

John Berardi did a study which demonstrated that Greens+ raised the average pH of a group of people. I assume that Superfood and other similar products would have the same effect.

I also recall reading something recently that recommended either Superfood or glutamine with meals to reduce renal acid load. Might’ve been something Thib wrote.


#4

I was thinking about trying that same pH test but using Superfood instead of greens+.

I’ve never heard Berardi recommend Superfood but I think he may have some financial interest in Greens+.