Supercardrives - One More Attempt

[throwawayfitness]

Boilerman Wants It All

W3D3 Front squat 65x5 95x5 125x5 155x5 Deadlift 225x5 295x5 390x5 [390x5] BB row 4x8 at 155lb VB row 3x20 at 125lb Started losing my left thumb on rep four if the 390 set, so instead of stopping I just grabbed the straps and knocked out the last rep. Wish I had practiced hook more often before starting this, but such is life. Likely going to have to use straps from here on out for the top sets. Depending on how the remainder of today goes I may sneak in a belt squat s…

390x5

have you browsed his log yet?