I often work for 30 hours straight with my home business. My nutrition stays pretty good throughout, as I always have access to food. The problem I’m having is after these super long work benders I have a super sleep to match. I can sleep anywhere from 15 to 24 hours straight. I pound back cottage cheese and fiber pills before going down, but when I wake up I feel depleted.
Should I wake up and have a few bites of cottage cheese every 8 hours if I know a long slumber is coming? I’ve also picked up some trib and ZMA to throw into the mix.
I’m thinking sleeping this long is kind of wacky? Has anyone find themselves sleeping this long?