Not to steal Hanley’s thunder, but taped some of my sumo deads and wanted to hear others critique/tips as well.
Just recently switched to sumo after many years of doing it conventional.
Things I see wrong -
weight on toes first portion
chest not up
roll bar forwards before picking it up
butt comes up first
Any others and tips? I can’t believe my form was that screwed up. Note these were mid to heavier sets as well (relatively speaking) 300-400lbs.