Hey, i work a summer job in a warehouse for about 4 months out of the year. I’m wondering how some of you would approach this. It’s for a moving company, and i am on the floor, moving heavy furniture, and cleaning out HOT trucks, for about 8-10 hours per day.
last summer, i would kill a pre workout, after work and head to the gym every day. I did get good lifts in, but certainly no chance of increasing strength over these 4 months. I would use this opportunity as a “cutting season” i did drop 15 pounds last summer. I compete at a 198 weight class throughout the rest of the year.
I do like this kind of job, and the money is great for a summer college job.
does anyone else have tough jobs, that hinder strenth and training?
I just accept that these 4 months will be a good time to cut for me.