hey fellow noobs,
I just had surgery on a hernia and next week will go back to school, so I can say that my summer is over. I gained 10 lbs and added almost exactly 40 lbs to my major lifts. How have you guys fared? I think that too many of us beginners STAY beginners because a lack of effort. My goal for the next year is to stay more aggressive and hopefully not be a beginner come next summer.